Proper Lifting & Back Safety
Lifting-related injuries are among the most common work-related injuries across the country. This course outlines proper lifting technique and highlights the most likely scenarios in which a Y employee will sustain an injury.
Course Specifics
- Estimated Course Duration: 15 minutes
- Compliance Period: 1 year
- Number of Modules: 2
Course Screenshots
Course Outline
Rules for Safe Lifting
- Size up the load you’re lifting
- Know the path you’ll take
- Feet and knees should be shoulder width apart
- Keep your back straight
- Keep the item close to your body
- Don’t lift something too heavy or too large by yourself
- Use lifting aids whenever possible
Opportunities for Injury
The course outlines the most likely opportunities for a Y employee to sustain an injury while working in the following departments:
- Aquatics
- Childcare
- Maintenance
- Sports & Fitness
- Summer Camp and Day Camp