[Infographic] The Most Common Workout Injuries

December 15, 2011

If December is all about family and sweets, then the New Year is all about fitness and sweat. For many of us, the home workout room or gym membership has been collecting dust for the last few weeks, but as soon as January 1st rolls around, we'll all try and get back on track with yet another go at our New Year's resolutions.

If this is the year you're going to finally stick to your weight loss resolutions, you're going to need

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